1-Minute Low Carb Cinnamon English Muffin (Nut Free)


  • 1/2 tsp baking powder
  • 1 tsp ground cinnamon
  • 2 eggs beaten
  • Optional: 1/4 tsp cinnamon liquid stevia or vanilla
  • 1 tbsp butter
  • 2 tbsp coconut butter I used Artisana organics
  • 2 tbsp heavy cream
  • 2 tbsp coconut flour I used Bob's Red Mill
  • 1/8 tsp salt
    1-Minute Low Carb Cinnamon English Muffin (Nut Free)


  1. Melt the butter with coconut butter in a small microwaveable bowl. Stir until smooth.
  2. Stir in heavy cream.
  3. In another bowl whisk flour, salt, baking powder and cinnamon. Pour into the butter mixture and combine well.
  4. Stir in the beaten eggs.
  5. Source Blog>>https://www.sugarfreemom.com/recipes/1-minute-low-carb-cinnamon-english-muffin-nut-free/

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