Easy Instant Pot Sweet Potato & Beef Stew (AIP, Paleo)

Easy Instant Pot Sweet Potato & Beef Stew (AIP, Paleo) - a gluten free, low allergen, anti-inflammatory recipe featuring sweet potatoes, carrots, bone broth, and topped with fresh herbs and avocado.

Ingredients
  • 1 1/2 tsp freshly ground black pepper optional
  • 1 cup carrots sliced into large chunks
  • 1 cup cilantro or parsley chopped
  • 1 cup pumpkin puree
  • 1 lb ground beef grassfed if possible
  • 1 onion diced
  • 1 tbsp ginger minced, or 1 tsp dried
  • 1 tsp avocado oil
  • 1 tsp sea salt
  • 2 cups bone broth
  • 2 tsp dried oregano or 2 tbsp fresh
  • 2 tsp dried thyme or 2 tbsp fresh
  • 3 cloves garlic minced, or 2 tsp dried
  • 5 cups sweet potatoes peeled and cubed
  • 6 green onions sliced
  • avocado diced
  • juice of 1 lemon or 2 limes


Easy Instant Pot Sweet Potato & Beef Stew (AIP, Paleo)

Instructions
  1. Set Instant Pot to “sauté” function and heat avocado oil. When oil is hot, add onion, ginger, carrots, sweet potatoes, oregano, thyme, sea salt, and black pepper, and sauté for a few minutes, until fragrant.
  2. Turn Instant Pot off, and add pumpkin puree and bone broth. Stir to combine. Add ground beef to insert in a single layer.
  3. ...
  4. .......
Get full recipes >> CLICK HERE

0 Response to "Easy Instant Pot Sweet Potato & Beef Stew (AIP, Paleo)"

Post a Comment

Iklan Atas Artikel

Iklan Tengah Artikel 1

Iklan Tengah Artikel 2

Iklan Bawah Artikel