Low-Carb Bacon, Egg, and Spinach Breakfast Casserole

Low-Carb Bacon, Egg, and Spinach Breakfast Casserole is the perfect quick and easy make-ahead, meal-prep dish loaded with cheese, mushrooms, and peppers.

Ingredients
  • 2 eggs
  • 6 slices Butcher Box bacon cooked and crumbled
  • 1 cup sliced mushrooms
  • salt and pepper to taste
  • 1 1/2 cups egg whites
  • 1/2 cup red onion chopped
  • 1/2 green pepper chopped
  • 1/2 red pepper chopped
  • 1 1/4 cup shredded cheddar or a combo of cheddar and white cheddar
  • 2-3 cups frozen spinach thawed and drained. This means you should purchase frozen spinach, thaw it and drain the excess water. I prefer this to fresh spinach.


Low-Carb Bacon, Egg, and Spinach Breakfast Casserole

Instructions
  1. Preheat oven to 375 degrees. Spray a 9x13 baking dish with cooking spray.
  2. Place a skillet on medium-high heat. Add the chopped veggies (excluding the spinach) to the pan. Sautee for a few minutes until the veggies are soft.
  3. ...
  4. .........
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