Weight Watchers Breakfast Omelet

Ingredients

  • ½ cup cooked and cubed ham
  • ¼ cup finely chopped peppers (I used yellow and orange)
  • 2 cups baby spinach leaves
  • ¼ cup freshly grated Parmesan cheese
  • 1 sliced green onion for garnish
  • 3 large eggs + three egg whites
  • 2 tablespoons plain fat-free Greek yogurt
  • ⅛ teaspoon salt
  • ¼ teaspoon pepper
  • 1 cup chopped broccoli florets
  • ¼ cup finely diced onion
    Weight Watchers Breakfast Omelet

Instructions

  1. Preheat the oven to 400°F
  2. Add the eggs, yogurt, salt, and pepper to a bowl. Using a hand mixer, beat until blended and frothy.
  3. Spray a 10" nonstick skillet with nonstick cooking spray and turn the heat on medium-high.
  4. When the pan is hot, add the broccoli, onions, peppers and ham.
  5. Turn the heat down to medium, and cook the vegetables until they are tender to your liking. I cooked mine for five minutes. Keep in mind that they'll cook a little longer in the oven.
  6. ...........
  7. Get full recipe >> CLICK HERE

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