Keto Breakfast Bake


  • 2 cups cheddar cheese
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/2 green pepper, chopped
  • 1 pound Black Forest or smoked Deli ham chopped
  • 2 tablespoon butter
  • 7 eggs
  • 3/4 cup heavy whipping cream
    Keto Breakfast Bake


  1. Preheat oven to 350 degrees.
  2. In a skillet, saute green peppers and chopped deli ham until the peppers begin to soften and the ham is nice and browned. 
  3. Grease a 9 X 13 casserole dish.
  4. Place the ham and peppers in the casserole dish.
  5. In a bowl, combine the beaten eggs, heavy whipping cream, salt, and pepper and whisk until all the ingredients are thoroughly combined. 
  6. Pour egg mixture over the ham and green peppers then sprinkle cheese on top. Use a fork to stir ingredients around to make sure that all of the ham is covered with the egg and cheese mixture. 
  7. Source Blog>>

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