LOW CARB KETO GREEN BEAN CASSEROLE

Ingredients

  • 1 1/4 tsp Sea salt
  • 1/4 tsp Pepper
  • 1 Lb Green beans, trimmed
  • 6 Slices Bacon
  • 2 Cups Mushrooms, sliced
  • 1 Cup Onion, diced
  • 2/3 Cup Half and half cream (or 1/2 cup full-fat coconut milk)
  • 1/3 Cup 2% milk (or 1/2 cup almond milk)
  • 1/4 Cup Full fat cream cheese (dairy free works too)
    LOW CARB KETO GREEN BEAN CASSEROLE

Instructions

  1. Pre heat your oven to 350 degrees and heat a large frying pan over medium heat.
  2. Cook the bacon until VERY golden brown and crispy on each side.  Once cooked, transfer to a paper towel lined plate and blot off any excess fat.  Discard most of the fat in the pan, reserving about 1 Tbsp.
  3. Heat the pan to medium/high and add in the mushrooms and onion. Cook, stirring occasionally, until golden brown, about 3 minutes.
  4. Add in all the other ingredients, except the beans  and bring to a boil. Once boiling, cook, stirring constantly, until the mixture begins to thicken, about 4 minutes. Then, reduce the heat to medium and cook, stirring occasionally, until the mixture is VERY thick, like condensed soup, about 7-8 minutes.
  5. Source Blog>>https://www.foodfaithfitness.com/low-carb-keto-green-bean-casserole/

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